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The Alexander Technique: Gentle Help for Pain, Strain, and Stress

  • 39 East 100 North Moab, UT, 84532 United States (map)

Struggling with recurring pain, tension, or stress that doesn't improve despite your best attempts to change it? Learn about a gentle, yet profound hands-on approach called the Alexander Technique, which can help you solve movement problems that cause you pain and stress and compromise your health, mood, and performance. Christina, a local counselor and bodywork practitioner, will conduct demonstrations with willing participants.

Earlier Event: January 23
A Celebration of Healing Through Alignment
Later Event: February 6